Can you wear a postnatal belly band several years after having baby?

postnatal belly band get back in shape

21 Mar Can you wear a postnatal belly band several years after having baby?

It is no secret that having a baby changes your body. The mid riff muscles stretches during your pregnancy and after delivery you are left with loose muscles. For centuries women have been biding their belly post delivery for back support and muscle tightening. This concept has been adopted by products like postnatal belly bands. Some postnatal belly bands are great and you can start wearing them right after delivery. But the questions is, can you wear a postnatal belly band several years after having baby?

A well designed postnatal belly band can be worn right after delivery whether you had a c-section delivery or a vaginal delivery. The benefits include:

So, there is enough information vouching for people to use a postnatal belly band right after delivery. Furthermore, the name of the product, postnatal belly band, suggests that it is designed to smoothen the postpartum period. But, what if you didn’t come across a postnatal belly band during your postpartum period? Does this mean a postnatal belly band will not help with support and getting back in shape? Believe it or not, these are common questions. And fortunately the benefits of a postnatal belly band is not confined to the postpartum period.

It’s important to understand the mechanics of a postnatal belly band to understand that it’s benefits go well beyond the postnatal period. A well designed postnatal belly band is designed with the following in mind:

  • Tightening: One of the main purposes of a  postnatal belly band’s is to tighten your core muscles. In this process your mid riff muscles get a good work out and it triggers fat burning. As a result, a postnatal belly band helps you get back in shape.
  • Binding: Another equally important purpose of a postnatal belly band is to bind your sagging muscles. Anyone that had a baby and has a flat tummy without any effort is just blessed with good genes. Most people adopt good belly binding products like a postnatal belly band.

In this process of tightening and binding a postnatal belly band definitely helps moms who just delivered with difficulties like diastasis recti. But, a postnatal belly band can come in handy for difficulties like diastasis recti well beyond your postpartum period. All in all a postnatal belly band does not need to be confined to your postnatal period and you can reap the benefits well beyond your postpartum period. So, can you wear a postnatal belly band several years after having baby? Yes, absolutely!

Kriti Panth
kriti@transbiz.com.tw
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